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Field Notes

Experiments in Noticing

Field Notes are reflections that emerge from sensory experience—observations about attention, perception, memory, and the ways we encounter the world around us and within us.

SEPTEMBER 22, 2026

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​The Shape of a Soft Boundary

A twisted stick. A tiny droplet of water.

It almost passed me by and then I did a double-take.

An unexpected arrangement opened a reflection on soft boundaries, containment, and holding space.

 

What does it mean to hold without restricting?

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SEPTEMBER 15, 2026

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In Search of Blue
 

Two blue flowers, six years apart, open an exploration of wandering, noticing, and what happens when we follow our attention.

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Experience the Sensory Pause →

SEPTEMBER 8, 2026

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Let's See What We Find—and Find What We See

Walnuts in different stages of becoming form a constellation—and open an exploration of observing, perceiving, and the way attention accumulates.

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Experience the Sensory Pause →

SEPTEMBER 1, 2026

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Under The Lilacs

An early sensory memory becomes an exploration of interoception, embodied memory, and the landscapes within us.

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AUGUST 25, 2026

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One Green Acorn

It started with one green acorn.

I noticed it on a walk, picked it up, photographed it in my hand—and then started seeing little green acorns everywhere.

What began as noticing became gathering, arranging, touching, and looking more closely.

Read the Field Note →

Contact Me

The Wellness Alliance

301 West Weaver St., 2nd Floor

Carrboro, NC 27510

 

Email: robincduffy@gmail.com

Tel: 1-718-415-4610

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© 2021-2026 by Robin C. Duffy

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