Robin DuffySep 13, 20214 min readFeet Firmly Planted: Developing a Mind-Body PracticeHow has a year and a half of social distancing affected our overall sense of wellbeing? Suffice it to say, many people have become...
Robin DuffySep 13, 20213 min readHow to Combat Toxic EnergyWe know how various toxins found in processed foods and environmental pollutants affect the body, but what about “energetic” toxins? What...
Robin DuffySep 13, 20214 min readHome Office Woes Taking a Toll on Our BacksBack pain has become a frequent complaint these days with folks trying to create ad-hoc office space in their homes due to COVID-19. And...