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Feet Firmly Planted: Developing a Mind-Body Practice
How has a year and a half of social distancing affected our overall sense of wellbeing? Suffice it to say, many people have become...
Robin Duffy
Sep 13, 20214 min read


How to Combat Toxic Energy
We know how various toxins found in processed foods and environmental pollutants affect the body, but what about “energetic” toxins? What...
Robin Duffy
Sep 13, 20213 min read


Home Office Woes Taking a Toll on Our Backs
Back pain has become a frequent complaint these days with folks trying to create ad-hoc office space in their homes due to COVID-19. And...
Robin Duffy
Sep 13, 20214 min read
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